Inspired vs Aspire

Inspired vs Aspire

To aspire is to have an ambition to reach or achieve something. It is an internal motivation. To inspire, is about something that happens externally where a person is inspired by someone or something else. It is an external motivation.  If both inspiration and...
Plan Your Goals to Win

Plan Your Goals to Win

Effective goal planning is the key to achieving an extraordinary life. Writing down your goals isn’t enough without planning the specific actions required to achieve the final result.  I personally use the SMART method: S  – Specific: goal is direct, meaningful...
Your Mobile Mindset Tool

Your Mobile Mindset Tool

Mobile phones are constantly improving with functions, ease of use and battery life. But our phones are also increasing the likelihood of over use, stress and addiction.   Technically, we don’t become addicted to our mobile phones but we can develop behavioural...